I had a difficult and challenging childhood, having one parent with narcissistic personality disorder.

It was tough going through my early years with experience of domestic violence including verbal, physical and psychological abuse.

Although I grew up with both parents, my father who was loving and supportive to me was unable to compensate for his abusive spouse. This has led me to grow up with poor self-esteem, anxiety and trauma.

Due to this unhealthy home environment I decided to leave home at 16, study and start re-building my broken self.

When my father passed away, my world shattered, I hit rock bottom and plunged into depression. I felt hopeless. However, deep inside I felt this was not yet the end and there was something I could change about my situation. This has propelled me to jumpstart my life and find a way to help myself. My early misfortunes served as a catalyst that drew my interest, research and study into personal development.

I underwent hypnotherapy, CBT and life coaching to change my mindset to take me out of the dark hole I was in.

In my professional career I have worked in the banking industry and in various roles within the NHS (National Health Service). One of the roles was managing NHS complaints cases presented by patients with grievances regarding the care they experienced. Being able to help and listen to people’s problems and issues has inspired me to formally become a life coach. I find it easy to understand and empathise with other people’s battles.

I then trained personally with and achieved my certification from Jacqueline Hurst, the UK’s leading life coach for Peak Mental Fitness.

I have now accepted my tough childhood and am very grateful for every life experience as it has made me who I am today. I wish to give back and help others as I have a deep sense of understanding of the various life challenges that affect us all.

If you would like me to help you help yourself in terms of relationships, body image, anxiety/confidence, personal development, health/wellness or procrastination feel free to contact me on the details below. I use a variety of tools and techniques to help release what maybe holding you back.